20 Fail-Safe Ways To Get Out Of A Funk
We all get in a funk from time to time. Often or not there won't be one reason for it and our mood has just dropped it a little. But it's never fun to not feel like yourself. So here are 20 of my favourite fail-safe ways to get myself out of a serious funk.
- Have a dance party.
- Give yourself a pep talk and be your own cheerleader.
- Do something that makes you feel awesome.
- Listen to your Stevie Wonder [or anyone else who instantly puts a smile on your face].
- Switch off from the online world.
- Get outside if possible.
- Throw yourself into something new.
- Remember you are capable.
- Treat yourself in whichever way you want.
- Let the past go and try not to revisit it unless necessary.
- Apply your favourite products.
- Work on something that truly excites you.
- Listen to your favourite podcast.
- Do the exercise that you love and makes you feel good.
- Rustle up your favourite meal.
- Let it out, never underestimate the power of a good cry.
- Talk to somebody who never fails to make you laugh.
- Make plans for something to look forward to.
- Watch your favourite show or film.
- Do something just for you.
How do you get out of a funk?
R x
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